The LUMI Method

At the heart of LUMI lies a dual meaning: an ethos of lightheartedness and clarity, and a method designed to guide your personal evolution.

LUMI takes inspiration from "lumière", the French word for light.

This embodies the guiding principle of our retreats: illuminating the path towards your most authentic self.

Just as light helps us see with greater clarity, LUMI shines a light on the aspects of your life that deserve more attention, inviting growth, joy, and reflection.

LUMI is an intentionally crafted and proven approach that serves as the foundation of each retreat.

LUMI stands for: Listen, Unwind, Move, and Integrate

  • Person practicing yoga outdoors, sitting cross-legged on a mat, wearing a green outfit, in a meditative pose.

    Listen

    This reprieve from expectations will allow you openly reflect and explore your inner self with clarity. You’ll gain a sense of what energizes you, what drains you, and potential obstacles.

    This element focuses on going inward and reconnecting with your core self of sense.

  • Person receiving a head massage outdoors on a balcony, with a blue sky and greenery in the background.

    Unwind

    Rest, relax, play, create, be immersed in and inspired by your new surroundings and community. LUMI takes care of you so you can take care of you.

    This element focuses on quieting your nervous system and creating space for a strong foundation.

  • Woman practicing yoga outdoors on a mat with trees and greenery in the background.

    Move

    Release tension, nourish, and activate your physical being to deepen the mind-body connection. This energy will guide you into a heightened state of awareness and vitality.

    This element focuses on transforming energy into action.

  • Two people sitting on grass under a tree by a lake with boats, enjoying a serene outdoor setting.

    Integrate

    New mindset shifts and the start of new habits during your time with LUMI will empower lasting change. You’ll feel supported by the vibrant LUMI community well beyond the retreat.

    This element focuses on enabling sustainable evolution.

For whom was LUMI designed?

LUMI guests are from all walks of life, but all have something in common - they wish to improve their well-being.

We believe that anyone can enhance their well-being. Our guests seek to reconnect with their mind, body, and sense of self as they embark on a new adventure.

We designed LUMI for those who:

  • Wish to nourish their mind, body, and spirit

  • Want to start a shift in their personal lives

  • Would like to expand their community & discover a new place with a supportive group

  • Seek a reset or a change of pace and environment

  • Would like to explore their creativity and new ways of thinking

  • Are seeking something more or different from their career

You are invited to explore your inner world with curiosity, playfulness, and intentionality while discovering a stunning new destination. Learn more about who LUMI serves here.

We are happy to discuss your personal situation and goals to see if LUMI is a great fit - drop us a note at info@lumiretreats.com.

Success [noun]: living a life you wouldn’t trade for anyone else’s

Testimonials